How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	340.0g	Measurement baseline	—
Carbohydrates	60.0g	Raises blood sugar	120.0
Fiber	5.1g	Not digested	-10.2
Net Carbs	54.9g	Digestible carbs	109.8
Protein	37.0g	Moderates impact	-2.4
Fat	9.0g	Slows digestion	-0.4
Total Blood Sugar Impact			100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Blood Sugar Impact of Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli

Q: Is Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli compare to other foods?

Use our comparison tool to see how Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli compares to similar foods. You can also explore other foods in the other deli category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Wakefern Food Corporation Branded

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Grams

per serving

Key Nutrients

Per 340.0g serving

Nutrient	Amount per serving
Carbs	60.0g
Sugars	4.0g
Fiber	5.1g
Protein	37.0g
Fat	9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 GRMg

Calories 469

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 4.5g 22%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 81.6mg 27%

Sodium 1958.4mg 85%

Total Carbohydrates 60.0g 22%

Dietary Fiber 5.1g 18%

Total Sugars 4.0g

* 50.9g of carbohydrates not detailed in USDA data

Protein 37.0g 74%

Calcium 190.4mg 15%

Iron 3.0mg 17%

Potassium 591.6mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTA FETTUCINI SEMOLINA (WHEAT), DURUM WHEAT FLOUR, CHICKEN BREAST, BROCCOLI, CULINARY CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), CLASSIC SEASONED CREAM BASE WHEAT FLOUR, NONFAT DRY MILK, DRY CREAM, FOOD STARCH-MODIFIED, PALM OIL, SALT, ONION POWDER, SUGAR, YEAST EXTRACT, GUAR GUM, LECITHIN (FROM SOY), NATURAL FLAVOR. OLIVE OIL, AND GARLIC POWDER, SALT, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER), ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, WHITE PEPPER, BLACK PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV

Iron 5% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Moderately Processed

Ingredient Type	Found In This Product
🍭 Added Sugar	SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE CREAM MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	SUGAR
🌿 Natural	CHEESE CREAM MILK SALT
🧪 Preservative	PRESERVATIVE*
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE CREAM MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	PRESERVATIVE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

👹 Gut Gremlin

🚀 Rocket Fuel

Ingredient Tags

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2620928

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