Blood Sugar Impact of Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 107.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 107.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SEASONED GROUND BEEF WITH CHILI SAUCE - CHILI SAUCE (WATER, TOMATO PASTE, ONIONS, TOMATOES, FOOD STARCH-MODIFIED, GREEN BELL PEPPERS, JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, SUGAR, GROUND CHILI PEPPER, SPICES, BEEF FLAVOR CONCENTRATE [COOKED BEEF RIBEYE, BEEF JUICES, SEA SALT, YEAST EXTRACT, FLAVORING, CANOLA OIL, POTATO FLOUR, BEEF FAT], SOYBEAN OIL, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], GROUND PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM), GROUND BEEF (BEEF, SALT, FLAVORING, CARAMEL COLOR), WATER, GLUCONO DELTA LACTONE. CORN CHIPS - CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN OR SUNFLOWER OIL), AND SALT. MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, WITH CELLULOSE POWDER ADDED TO PREVENT CAKING. PASTEURIZED PREPARED CHEESE PRODUCT - PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, SALT, SODIUM CITRATE, MILKFAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, APOCAROTENAL (COLOR), WITH CELLULOSE POWDER ADDED TO PREVENT CAKING. CHILI SAUCE - WATER, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, SALT, SOYBEAN OIL, SUGAR, JALAPENO PEPPER, CHILI PEPPER, SPICE, RIBEYE BASE (COOKED RIBEYE INCLUDING BEEF JUICES, SEA SALT, YEAST EXTRACT, FLAVORING, CANOLA OIL, POTATO FLOUR AND BEEF FAT), ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, NATURAL FLAVOR, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 42.0.
Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe contains 22.4g carbs, 1.9g sugars, 1.9g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.