Plant Based Milk

Blood Sugar Impact of Vitasoy, Soy Drink, Chocolate, Chocolate

Vitasoy, Soy Drink, Chocolate, Chocolate
56

Vitasoy, Soy Drink, Chocolate, Chocolate has a BSI score of 55.8, indicating substantial blood sugar impact. Contains 29.0g carbs, 22.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 250.0g serving

Vitasoy, soy drink, chocolate, chocolate contains 29.0g of carbs, 22.0g of sugar, 3.0g of protein, 3.5g of fat, and 1.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 22.0g
Fiber 1.0g
Protein 3.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
56

Vitasoy, soy drink, chocolate, chocolate contains 11.6g of carbs, 8.8g of sugar, and 0.4g of fiber per 250.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 250.0 MLTg

Calories 160

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 130.0mg 6%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, NON-GENETICALLY ENGINEERED SOYBEANS, MODIFIED FOOD STARCH, MALT (CONTAINS GLUTEN FROM BARLEY), COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SODIUM BICARBONATE, DIPOTASSIUM PHOSPHATE, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vitasoy, Soy Drink, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gam Industries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2622528

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management