Blood Sugar Impact of Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl
This food has a moderate impact on blood sugar.
Key Nutrients
Per 390.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 5.0g |
| Fiber | 5.9g |
| Protein | 33.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 390.0 GRMg
% Daily Value*
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, ONIONS, OLIVE OIL, CHARDONNAY WINE, BUTTER [CREAM, SALT], CORN STARCH, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, CONTAINS 2% OR LESS OF: OREGANO, GARLIC POWDER, RED WINE VINEGAR, CANOLA OIL, CRYSTALLIZED LEMON [CITRIC ACID, LEMON OIL {MALTODEXTRIN, CANE SUGAR, LEMON OIL, GUM ARABIC}, LEMON JUICE {CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL}], POTASSIUM CHLORIDE, SALT, CRUSHED RED PEPPER, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), LEAFY GREENS (KALE, CHARD, SPINACH), TOMATOES, GREEN ZUCCHINI, YELLOW BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 22.1.
Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken contains 12.8g carbs, 1.3g sugars, 1.5g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Herb Chicken Grilled Chicken Breast With Vegetables Served On Top Of Orzo Pasta And A Multigrain Blend With A Zesty Lemon Herb Vinaigrette Max Protein Bowl, Lemon Herb Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.