Blood Sugar Impact of Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n
MEATLESS CHIPOTLE CHICK'N GARDEIN PLANT-BASED CHICK'N STRIPS WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A CHIPOTLE PEPPER SAUCE TOPPED WITH ROASTED PEPITAS POWER BOWLS, MEATLESS CHIPOTLE CHICK'N has a BSI score of 62.8, indicating substantial blood sugar impact. Contains 39.0g carbs, 10.0g sugar, 7.1g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 262.0g servingMeatless chipotle chick'n gardein plant-based chick'n strips with black beans and vegetables served on top of a multigrain blend with a chipotle pepper sauce topped with roasted pepitas power bowls, meatless chipotle chick'n contains 39.0g of carbs, 10.0g of sugar, 19.0g of protein, 5.0g of fat, and 7.1g of fiber per 262.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 10.0g |
| Fiber | 7.1g |
| Protein | 19.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Meatless chipotle chick'n gardein plant-based chick'n strips with black beans and vegetables served on top of a multigrain blend with a chipotle pepper sauce topped with roasted pepitas power bowls, meatless chipotle chick'n contains 14.9g of carbs, 3.8g of sugar, and 2.7g of fiber per 262.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 262.0 GRMg
% Daily Value*
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARDEIN CHICK'N STRIPS (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ANCIENT GRAIN FLOUR [KHORASAN WHEAT, AMARANTH, MILLET, QUINOA], METHYLCELLULOSE, YEAST EXTRACT, POTATO STARCH, SALT, DISTILLED VINEGAR, SUGAR, CANOLA OIL, COLOR ADDED, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, SOY SAUCE POWDER [SOYBEANS, SALT], PEA PROTEIN, TURMERIC EXTRACTIVES), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), WATER, SWEET POTATOES, PREPARED BLACK BEANS (WATER, BLACK BEANS), ONIONS, YELLOW BELL PEPPERS, CHARD, KALE, PUMPKIN SEED KERNELS, CONTAINS 2% OR LESS OF: TOMATO PASTE, SPINACH, AGAVE SYRUP, GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILI PEPPERS), RED WINE VINEGAR, CORN STARCH, OLIVE OIL, SALT, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, CHIPOTLE CHILE, SPICES, PAPRIKA (SPICE AND COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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SUGAR
SYRUP*
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❓
Ambiguous
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NATURAL FLAVOR*
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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⚗️
Functional Ingredient
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PEA PROTEIN
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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VINEGAR
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💪
Protein
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PEA PROTEIN
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🧫
Protein Isolate
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PEA PROTEIN
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
|
OIL*
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🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
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Food Tags
These tags help categorize Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 62.8.
Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n contains 14.9g carbs, 3.8g sugars, 2.7g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Chipotle Chick'n Gardein Plant Based Chick'n Strips With Black Beans And Vegetables Served On Top Of A Multigrain Blend With A Chipotle Pepper Sauce Topped With Roasted Pepitas Power Bowls, Meatless Chipotle Chick'n compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.