Blood Sugar Impact of Chicken Caesar Wrap With Grilled Seasoned Chicken Breast With Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing In Garlic Herb Tortilla

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Salad Dressing & Mayonnaise Target Stores Branded
BSI: 48 - High Impact
g

Key Nutrients

Per 244.0g serving
Nutrient Amount
per serving
Carbs 64.0g
Sugars 2.0g
Fiber 2.9g
Protein 37.0g
Fat 32.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 244.0 GRMg

Calories 710

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.4mg 28%
Sodium 1490.8mg 65%
Total Carbohydrates 64.0g 23%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g

* 59.1g of carbohydrates not detailed in USDA data

Protein 37.0g 74%
Calcium 400.2mg 31%
Iron 7.2mg 40%
Potassium 524.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GARLIC HERB TORTILLAS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), SOYBEAN OIL, CONTAINS 2% OR LESS OF DEXTROSE, CULTURED CANE SUGAR, CORN STARCH, CALCIUM ACID PYROPHOSPHATE, WHEAT GLUTEN, BAKING SODA, SALT, YEAST, MONO- AND DIGLYCERIDES, GUAR GUM, PARSLEY, BASIL, GARLIC POWDER, ONION POWDER, ASCORBIC ACID, NATURAL FLAVOR, SUNFLOWER OIL, TURMERIC EXTRACTIVE], GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS], SMOKED PROVOLONE CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, SMOKE FLAVORING, ENZYMES], PARMESAN CHEESE [PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], CAESAR DRESSING [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SPICE, XANTHAN GUM, LACTIC ACID, DEHYDRATED ONION].

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 16% DV
Iron 16% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
64
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT SEA SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR
๐Ÿ’ช Protein
CHEESE EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Caesar Wrap With Grilled Seasoned Chicken Breast With Rib Meat, Smoked Provolone Cheese, Parmesan Cheese & Caesar Dressing In Garlic Herb Tortilla, Chicken Caesar based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2624886

Frequently Asked Questions

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