Blood Sugar Impact of Vanilla Ice Cream Mini Sundae Cones Topped With Chocolate Flavored Coating And Peanuts
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 88.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, BUTTERMILK, BLEACHED WHEAT FLOUR, PEANUTS, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, WHEY, CORN SYRUP, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, ARTIFICIAL AND NATURAL FLAVORS, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, SALT, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, COCOA BUTTER, MONO AND DIGLYCERIDES, POLYSORBATE 80, GUAR GUM, XANTHAN GUM, CARRAGEENAN, TARA GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vanilla Ice Cream Mini Sundae Cones Topped With Chocolate Flavored Coating And Peanuts, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Ice Cream Mini Sundae Cones Topped With Chocolate Flavored Coating And Peanuts, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 65.5.
Vanilla Ice Cream Mini Sundae Cones Topped With Chocolate Flavored Coating And Peanuts, Vanilla has a Blood Sugar Impact (BSI) score of 65.5. Lower scores indicate less impact on blood glucose levels.
Vanilla Ice Cream Mini Sundae Cones Topped With Chocolate Flavored Coating And Peanuts, Vanilla contains 35.2g carbs, 22.7g sugars, 1.1g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Ice Cream Mini Sundae Cones Topped With Chocolate Flavored Coating And Peanuts, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Ice Cream Mini Sundae Cones Topped With Chocolate Flavored Coating And Peanuts, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.