Blood Sugar Impact of Chicken Tikka Masala, Chicken
Chicken Tikka Masala, Chicken has a BSI score of 9.7, indicating low blood sugar impact. Contains 7.0g carbs, 3.0g sugar, 2.0g fiber, 19.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingChicken tikka masala, chicken contains 7.0g of carbs, 3.0g of sugar, 19.0g of protein, 11.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken tikka masala, chicken contains 5.0g of carbs, 2.1g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, SALT, NATURAL FLAVORS), TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], WATER, SALT, CITRIC ACID, RED BELL PEPPER POWDER, DEXTROSE, SPICES, NATURAL FLAVORS), HEAVY CREAM (CREAM, GELLAN GUM), YOGURT (PASTEURIZED GRADE A LOWFAT MILK, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3), WATER, ONION, TOMATO PASTE, BUTTER (CREAM, SALT), SPICES, GARLIC, CANOLA OIL, SALT, GARAM MASALA (CORIANDER, CUMIN, CARDAMOM, CLOVE, CINNAMON, PEPPER), CULTURED DEXTROSE** (CULTURED DEXTROSE, MALTODEXTRIN), CHILI POWDER (CHILI PEPPER, SPICE, SALT), GINGER PUREE (GINGER, ACETIC ACID, XANTHAN GUM), CURRY POWDER (CUMIN, CORIANDER, TURMERIC, GINGER, FENUGREEK, RED PEPPER, MUSTARD, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Tikka Masala, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grilled Chicken Fajita Strips, Grilled Chicken
TARGET STORES
Herb Roasted Turkey Breast, Herb Roasted
JENNIE-O TURKEY STORE, INC.
Southern Style Breaded Chicken Breast Fillet, Southern Style
WAL-MART STORES, INC.
Orignial Fried Chicken Popcorn, Original Fried Chicken
PUBLIX SUPER MARKETS, INC.
Rotisserie Chicken Chipotle
FIESTA MART INC.
Natural Casing Genoa Salami
Chicken Drumsticks In Bbq Sauce
FARMINGTON FOODS, INC.
Original 95% Fat Free Extra Lean Turkey Ham, Original
JENNIE-O TURKEY STORE, INC.
Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf
SCHNUCK MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tikka Masala, Chicken is a food product in the cooked & prepared category with a Blood Sugar Impact score of 9.7.
Chicken Tikka Masala, Chicken has a Blood Sugar Impact (BSI) score of 9.7. Lower scores indicate less impact on blood glucose levels.
Chicken Tikka Masala, Chicken contains 5.0g carbs, 2.1g sugars, 1.4g fiber, and 13.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tikka Masala, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tikka Masala, Chicken compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.