Blood Sugar Impact of Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR STARCH BLEND (CORN STARCH, WHITE RICE FLOUR, TAPIOCA), WATER, OIL BLEND (SUNFLOWER OIL, EXTRACT VIRGIN OLIVE OIL), SUGAR, EGG, GUAR GUM, SALT, YEAST, VINEGAR, BAKING POWDER, SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE (TO PREVENT CAKING), ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), PARMESAN ROMANO CHEESE BLEND: ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese is a food product in the pizza category with a Blood Sugar Impact score of 51.9.
Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese has a Blood Sugar Impact (BSI) score of 51.9. Lower scores indicate less impact on blood glucose levels.
Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese contains 28.2g carbs, 2.4g sugars, 1.6g fiber, and 7.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Gluten Free Crust Pizza With Tomato Sauce And A Blend Of Aged Smoked Provolone, Asiago, Parmesan And Romano Cheeses, Four Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.