Blood Sugar Impact of Chocolate And Vanilla Flavored Frozen Dessert Bites, Chocolate; Vanilla

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Frozen Desserts USDA Branded
BSI: 59 - High Impact
g

Key Nutrients

Per 105.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 24.0g
Fiber 0.0g
Protein 3.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 105.0 GRMg

Calories 320

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SEMISWEET CHOCOLATE AND COCONUT OIL COATING [CHOCOLATE LIQUOR, SUGAR, COCONUT OIL, CACAO FAT, SOY LECITHIN & PGPR (EMULSIFIERS), ARTIFICIAL FLAVOR (VANILLIN)], SUGAR, VEGETABLE OILS (PALM KERNEL OIL, PALM OIL), GLUCOSE SYRUP, DEXTROSE, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, SOY PROTEIN, INULIN, MONO AND DI GLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, SALT, ARTIFICIAL FLAVORS, COLORED WITH BETA CAROTENE

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
MALTODEXTRIN GUM*
โš—๏ธ Functional Ingredient
INULIN SOY PROTEIN
๐Ÿš High GI Carb
DEXTROSE GLUCOSE SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
SOY PROTEIN
๐Ÿงซ Protein Isolate
SOY PROTEIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate And Vanilla Flavored Frozen Dessert Bites, Chocolate; Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Strauss
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2627613

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management