Blood Sugar Impact of P Nut Free Pb & J Peanut Butter Substitute & Strawberry Jelly Whole Wheat Sandwiches
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF SOYBEAN OIL, SALT, DOUGH CONDITIONERS [ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE, YEAST NUTRIENTS [AMMONIUM CHLORIDE, CALCIUM SULFATE, AMMONIUM SULFATE], SOY LECITHIN), SOYNUT BUTTER (ROASTED SOYBEANS [NON-GMO], NATURALLY PRESSED SOYBEAN OIL, GRANULATED CANE SUGAR, PALM OIL, MALTODEXTRIN [FROM CORN], SALT), STRAWBERRY JELLY W/ NO HFCS (CORN SYRUP, WATER, STRAWBERRIES, CITRIC ACID, PECTIN, DEXTROSE, POTASSIUM SORBATE, SODIUM CITRATE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐พ
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฑ
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize P Nut Free Pb & J Peanut Butter Substitute & Strawberry Jelly Whole Wheat Sandwiches, P Nut Free Pb & J based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
P Nut Free Pb & J Peanut Butter Substitute & Strawberry Jelly Whole Wheat Sandwiches, P Nut Free Pb & J is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 73.6.
P Nut Free Pb & J Peanut Butter Substitute & Strawberry Jelly Whole Wheat Sandwiches, P Nut Free Pb & J has a Blood Sugar Impact (BSI) score of 73.6. Lower scores indicate less impact on blood glucose levels.
P Nut Free Pb & J Peanut Butter Substitute & Strawberry Jelly Whole Wheat Sandwiches, P Nut Free Pb & J contains 43.9g carbs, 10.5g sugars, 5.3g fiber, and 12.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating P Nut Free Pb & J Peanut Butter Substitute & Strawberry Jelly Whole Wheat Sandwiches, P Nut Free Pb & J into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how P Nut Free Pb & J Peanut Butter Substitute & Strawberry Jelly Whole Wheat Sandwiches, P Nut Free Pb & J compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.