Blood Sugar Impact of Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes
This food has a moderate impact on blood sugar.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 10.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, BUFFALO STYLE RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], WATER, DISTILLED VINEGAR, EGG YOLKS, LESS THAN 2% OF DRIED GARLIC, DRIED GREEN ONION, SUGAR, SALT, SPICES, XANTHAN GUM, GUAR GUM, DRIED ONION, NONFAT DRY MILK, MUSTARD SEED), BUFFALO STYLE WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF FLAVOR [(AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), MALTODEXTRIN], RICE STARCH, SALT, VINEGAR, SUGAR, PAPRIKA, NATURAL FLAVOR, CAYENNE PEPPER), GREEN LEAF LETTUCE, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING]), SAVORY ONION BITS (ONIONS, PALM OIL, FORTIFIED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON SULPHINE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID] SALT), RED CABBAGE, CARROTS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 18.9.
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken has a Blood Sugar Impact (BSI) score of 18.9. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken contains 10.5g carbs, 2.6g sugars, 0.7g fiber, and 6.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Ranch With Chicken Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots, Buffalo Style White Chicken Meat, Cheddar Cheese, Savory Onion Bits, Dole's Buffalo Style Ranch Dressing Fresh Takes, Buffalo Style Ranch With Chicken compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.