Blood Sugar Impact of Homemade Banana Bread Ultra Creamy Banana Custard, Chocolate Chip Banana Bread, And Lots Of Walnuts Ice Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Jeni's Splendid Ice Creams Branded
BSI: 49 - High Impact
g

Key Nutrients

Per 126.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 0g
Fiber 1.0g
Protein 0g
Fat 23.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 126.0 GRMg

Calories 340

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 180.2mg 8%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 99.5mg 8%
Iron 1.1mg 6%
Potassium 139.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JENI'S HOMEMADE BANANA BREAD ICE CREAM MILK, CREAM, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), BANANA BREAD (BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CHOCOLATE MORSELS (COCOA BEANS, CANE SUGAR, COCOA BUTTER), UNSALTED BUTTER, BROWN SUGAR, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), EGGS, BAKING SODA, MADAGASCAR BOURBON VANILLA EXTRACT, SEA SALTI, CANE SUGAR, SALTED CUSTARD BASE (CREAM, SUGAR, EGG YOLK, TAPIOCA SYRUP, SEA SALT), ROASTED WALNUTS (WALNUTS, COTTONSEED OIL), NONFAT MILK, TAPIOCA SYRUP, MADAGASCAR BOURBON VANILLA EXTRACT, SEA SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR SYRUP*
๐Ÿ„ Animal Product
CREAM EGG MILK
๐Ÿซง Fat
OIL*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM EGG MILK SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CREAM EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Homemade Banana Bread Ultra Creamy Banana Custard, Chocolate Chip Banana Bread, And Lots Of Walnuts Ice Cream, Homemade Banana based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Jeni's Splendid Ice Creams
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2631343

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management