Blood Sugar Impact of Cinnamon Crunch Muffins
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, CINNAMON DROPS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK AND SOY LECITHIN (AN EMULSIFIER)), MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BROWN SUGAR, MALTODEXTRIN, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), VEGETABLE SHORTENING (PALM OIL), UNSALTED BUTTER (PASTEURIZED SWEET CREAM [MILK]), SOY LECITHIN, SPICE, SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NONFAT DRY MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), SODIUM CASEINATE (MILK), GUAR GUM, XANTHAN GUM, EGG WHITES, SOY FLOUR.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cinnamon Crunch Muffins, Cinnamon Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Crunch Muffins, Cinnamon Crunch is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 92.2.
Cinnamon Crunch Muffins, Cinnamon Crunch has a Blood Sugar Impact (BSI) score of 92.2. Lower scores indicate less impact on blood glucose levels.
Cinnamon Crunch Muffins, Cinnamon Crunch contains 48.7g carbs, 26.6g sugars, 0.9g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Crunch Muffins, Cinnamon Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Crunch Muffins, Cinnamon Crunch compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.