Blood Sugar Impact of Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLAS (ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID, PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)), SEASONED CHICKEN (CHICKEN MEAT, OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, BROWN SUGAR, SALT, CUMIN, CHILI POWDER (CHILI PEPPERS, PAPRIKA, CORIANDER, CUMIN, GARLIC, RED PEPPER, SALT), ONION, GARLIC, CHIPOTLE PEPPER, SMOKED PAPRIKA, XANTHAN GUM), COLE SLAW (GREEN CABBAGE, CARROT, RED CABBAGE), PICO DE GALLO (TOMATO, ONION, LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE FROM CONCENTRATE), LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFATE 1/40 OF 1% (PRESERVATIVE) AND FD&C YELLOW #5), JALAPENO PEPPER, CILANTRO, SALT, GARLIC POWDER (GARLIC)), DRESSING (VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL) WATER, PEPITA SEEDS, TOMATILLO, CILANTRO, WHITE WINE VINEGAR, EGG YOLK, SUGAR, SALT, SPICES (MUSTARD), GARLIC, LIME JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, DEHYDRATED RED BELL PEPPER, POLYSORBATE 60, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40), CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), QUESO QUESEDILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), LIME.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken is a food product in the other deli category with a Blood Sugar Impact score of 29.2.
Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken has a Blood Sugar Impact (BSI) score of 29.2. Lower scores indicate less impact on blood glucose levels.
Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken contains 16.2g carbs, 1.5g sugars, 1.0g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Street Tacos With Seasoned Chicken Includes Tortillas, Chicken, Pico De Gallo, Cilantro Pepita Dressing, Cole Slaw, Cheese & Lime, Seasoned Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.