Blood Sugar Impact of Chicken Alfredo With Broccoli Penne Pasta With Alfredo Sauce And White Chicken Meat Topped With Broccoli And Parmigiano Cheese, Chicken Alfredo With Broccoli
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 447.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 5.0g |
| Fiber | 4.9g |
| Protein | 17.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 447.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFREDO SAUCE (WATER, MILK [MILK, VITAMIN D3], HEAVY WHIPPING CREAM, SPICE MIX [MODIFIED FOOD STARCH, SEA SALT, CULTURED SUGAR, BLACK PEPPER, STABILIZER (XANTHAN GUM, GUAR GUM, DEXTROSE), ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, NUTMEG], PARMESAN AND ASIAGO CHEESE [PARMESAN AND ASIAGO CHEESE {CULTURED MILK, SALT, ENZYMES), FLAVOR {ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES)}, SALT, CELLULOSE], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC), COOKED PENNE PASTA (WATER, PENNE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OIL DRESSING [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR]), WHITE CHICKEN MEAT (WATER, CHICKEN BREAST WITH RIB MEAT [BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, DISTILLED VINEGAR {WHITE DISTILLED VINEGAR (DILUTED WITH WATER TO 4% ACIDITY)}, SODIUM TRIPOLYPHOSPHATE]), BROCCOLI FLORETS, PARMIGIANO REGGIANO CHEESE (PARMIGIANO REGGIANO CHEESE [PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [TO PREVENT CAKING]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Chicken Alfredo With Broccoli Penne Pasta With Alfredo Sauce And White Chicken Meat Topped With Broccoli And Parmigiano Cheese, Chicken Alfredo With Broccoli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo With Broccoli Penne Pasta With Alfredo Sauce And White Chicken Meat Topped With Broccoli And Parmigiano Cheese, Chicken Alfredo With Broccoli is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Chicken Alfredo With Broccoli Penne Pasta With Alfredo Sauce And White Chicken Meat Topped With Broccoli And Parmigiano Cheese, Chicken Alfredo With Broccoli has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo With Broccoli Penne Pasta With Alfredo Sauce And White Chicken Meat Topped With Broccoli And Parmigiano Cheese, Chicken Alfredo With Broccoli contains 14.1g carbs, 1.1g sugars, 1.1g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo With Broccoli Penne Pasta With Alfredo Sauce And White Chicken Meat Topped With Broccoli And Parmigiano Cheese, Chicken Alfredo With Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo With Broccoli Penne Pasta With Alfredo Sauce And White Chicken Meat Topped With Broccoli And Parmigiano Cheese, Chicken Alfredo With Broccoli compares to similar foods. You can also explore other foods in the other deli category for alternatives.