Blood Sugar Impact of Organic Meal Plant Based Protein 20 G On The Go Prebiotic + Fiber 6 G Protein Shake Powder, Vanilla Bean, Vanilla Bean

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded
BSI: 84 - High Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 2.0g
Fiber 1.0g
Protein 20.0g
Fat 4.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 GRMg

Calories 230

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 209.8mg 9%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 50.2mg 4%
Iron 6.5mg 36%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGAIN ORGANIC PROTEIN BLENDTM (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGANIC RICE DEXTRIN, ORGAIN ORGANIC CREAMER BASETM (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC NATURAL FLAVORS, ORGANIC ERYTHRITOL, ORGANIC ACACIA, ORGANIC WHOLE GRAIN BLEND (ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC BUCKWHEAT, ORGANIC GARBANZO BEAN, ORGANIC LENTIL, ORGANIC ADZUKI, ORGANIC FLAX, ORGANIC SUNFLOWER, ORGANIC PUMPKIN, ORGANIC CHIA, ORGANIC SESAME), ORGANIC REB A (STEVIA EXTRACT), ORGANIC GUAR GUM, ORGAIN ORGANIC FRUIT AND VEGETABLE POWDER BLENDTM (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), NATURAL FLAVOR, ORGAIN ORGANIC GREENS BLENDT (ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC OAT GRASS, ORGANIC ALFALFA GRASS), ORGANIC AMLA FRUIT EXTRACT (VITAMIN C), XANTHAN GUM, ORGANIC FOOD BASED B VITAMIN BLEND (ORGANIC GUAVA, ORGANIC HOLY BASIL, ORGANIC LEMON EXTRACT).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 90% DV
Niacin (B3) 37% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 95% DV
Vitamin B6 95% DV
Folate 9% DV

Minerals

Calcium 9% DV
Iron 63% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Meal Plant Based Protein 20 G On The Go Prebiotic + Fiber 6 G Protein Shake Powder, Vanilla Bean, Vanilla Bean based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural Sweetener
๐Ÿ’ฆ Refined Fat
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640565

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management