Blood Sugar Impact of Honey Cornbread & Muffin Mix, Honey
Honey Cornbread & Muffin Mix, Honey has a BSI score of 51.1, indicating substantial blood sugar impact. Contains 26.0g carbs, 10.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingHoney cornbread & muffin mix, honey contains 26.0g of carbs, 10.0g of sugar, 2.0g of protein, 1.0g of fat, and 0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Honey cornbread & muffin mix, honey contains 78.8g of carbs, 30.3g of sugar, and 0.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR AND ENRICHED DEGERMINATED YELLOW CORN MEAL (WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: CANOLA AND/OR SOYBEAN OIL, SALT, CORN STARCH, XANTHAN GUM, HONEY POWDER, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Honey Cornbread & Muffin Mix, Honey based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bread Crumbs, Traditional
IGA, INC.
Bread Mix, Banana
SKRATCH LABS INC.
Paleo Pancake Mix
CALLISTO CORPORATION
Breading Prep Kit, Classic Ranch
THE HVR COMPANY
Buttermilk Gluten Free Pancake Mix, Buttermilk
CONTINENTAL MILLS, INC.
Ultimate Banana Bread Mix With Fudgy Chocolate Chunks, Ultimate Banana With Fudgy Chocolate Chunks
Pecan Swirl Flavored Quick Bread & Muffin Mix With Real Pecans, Pecan Swirl
THE J.M. SMUCKER COMPANY
Non Dairy Pancake Mix
WHOLE NOTE FOOD COMPANY, LLC
Organic Buttermilk & Honey Pancake & Waffle Mix, Buttermilk; Honey
UP COUNTRY NATURALS OF VERMONT, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Cornbread & Muffin Mix, Honey is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 51.1.
Honey Cornbread & Muffin Mix, Honey has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Honey Cornbread & Muffin Mix, Honey contains 78.8g carbs, 30.3g sugars, 0g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Cornbread & Muffin Mix, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Cornbread & Muffin Mix, Honey compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.