Blood Sugar Impact of Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate
SUPERFOOD MEAL REPLACEMENT PLANT PROTEIN 20G SHAKES, TRIPLE CHOCOLATE, TRIPLE CHOCOLATE has a BSI score of 16.1, indicating moderate blood sugar impact. Contains 14.0g carbs, 2.0g sugar, 5.0g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingSuperfood meal replacement plant protein 20g shakes, triple chocolate, triple chocolate contains 14.0g of carbs, 2.0g of sugar, 20.0g of protein, 5.0g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 20.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Superfood meal replacement plant protein 20g shakes, triple chocolate, triple chocolate contains 31.1g of carbs, 4.4g of sugar, and 11.1g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HV PROTEIN BLEND (YELLOW PEA & BROWN RICE), ERYTHRITOL, SOLUBLE VEGETABLE FIBER (CORN), MCT OIL (COCONUT), COCOA POWDER (ALKALIZED), CANE SUGAR, VITAMIN AND MINERAL BLEND [PHOSPHORUS (DICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM SULFATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (DL-ALPHA-TOCOPHEROL ACETATE), IRON (FERRIC ORTHOPHOSPHATE), MANGANESE (MANGANESE GLUCONATE), NIACIN (NIACINAMIDE), COPPER (COPPER GLUCONATE), VITAMIN A (VITAMIN A PALMITATE), ZINC (ZINC OXIDE), PANTOTHENIC ACID (D-CALCIUM PANTOTHENATE), CALCIUM (DICALCIUM PHOSPHATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D3 (CHOLECALCIFEROL), THIAMINE (THIAMINE MONONITRATE), RIBOFLAVIN, FOLIC ACID, LODINE (POTASSIUM IODIDE), BIOTIN, VITAMIN B12 (CYANOCOBALAMIN)], NATURAL FLAVOR, ORGANIC GUM ACACIA, ORGANIC GUAR GUM, XANTHAN GUM, ORGANIC ANCIENT GRAINS BLEND (ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC BUCKWHEAT, ORGANIC MILLET, ORGANIC CHIA), DHA OMEGA-3 (ALGAL OIL), STEVIA, LEAF EXTRACT (REB A), SEA SALT, LEANCOLLAGEN SUPERFOOD BLEND (POMEGRANATE EXTRACT, WILD ASPARAGUS, OKRA, COFFEEBERRY EXTRACT, QUERCETIN, ACEROLA, CAMU CAMU, ACAI, MANGOSTEEN), GRAPE SEED EXTRACT, WILD BLUEBERRY, BIFIDOBACTERIUM LACTIS, RASPBERRY, PRUNE, CRANBERRY, LACTICASEIBACILLUS RHAMNOSUS, TART CHERRY, STRAWBERRY, BILBERRY, BROCCOLI SPROUT, ONION EXTRACT, BROCCOLI, TOMATO, CARROT, SPINACH, KALE, GRAPE, BLUEBERRY EXTRACT, BILBERRY EXTRACT, BRUSSEL SPROUTS, RASPBERRY SEEDS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 16.1.
Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate has a Blood Sugar Impact (BSI) score of 16.1. Lower scores indicate less impact on blood glucose levels.
Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate contains 31.1g carbs, 4.4g sugars, 11.1g fiber, and 44.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Superfood Meal Replacement Plant Protein 20 G Shakes, Triple Chocolate, Triple Chocolate compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.