Blood Sugar Impact of Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots
This food has a moderate impact on blood sugar.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 9.0g |
| Fiber | 5.1g |
| Protein | 19.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (RED SKIN MASHED POTATOES [RED SKIN POTATOES, WHOLE MILK, BUTTER {SWEET CREAM, SALT}, ONION, WATER, SALT, BLACK PEPPER, NISIN PREPARATION], WHOLE MILK [MILK, VITAMIN D3], CULTURED DEXTROSE [FOR FRESHNESS], MODIFIED FOOD STARCH, TRUFFLE BASE [TRUFFLE JUICE, SUMMER TRUFFLES, SALT, NATURAL FLAVOR, VEGETABLE FIBER], PARSLEY, SALT), BEEF POT ROAST WITH GRAVY (BEEF, WATER, SEASONING [MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, BEEF STOCK, CARAMEL COLOR {CONTAINS SULFITES}, NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICE, SPICE EXTRACTIVE], SEASONING [SALT, DEXTROSE, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, SPICES, CARAMEL COLOR POWDER, NATURAL BEEF FLAVOR {BEEF STOCK, AUTOLYZED YEAST EXTRACT}, DEHYDRATED ONION AND GARLIC, - SUGAR, NATURAL FLAVOR, XANTHAN GUM, SPICE EXTRACTIVE]), CARROTS (CARROTS, CANOLA OIL, NATURAL FLAVORS, SALT), SAUCE (WATER, BEEF FLAVOR BONE STOCK [BEEF STOCK, YEAST EXTRACT, CANE SUGAR, SALT, BEEF FAT, POTATO FLOUR, SPICE EXTRACTIVES], BURGUNDY COOKING WINE [WINE GRAPES, SALT], CORN STARCH, WHOLE GRAIN DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT, DILL SEASONING, TURMERIC], SHALLOTS, DARK BROWN SUGAR, CANOLA OIL, CARAMEL COLOR, THYME), PARSLEY.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef is a food product in the other deli category with a Blood Sugar Impact score of 19.6.
Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef contains 11.5g carbs, 2.7g sugars, 1.5g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.