Blood Sugar Impact of Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese has a BSI score of 99.8, indicating very substantial blood sugar impact. Contains 54.0g carbs, 3.0g sugar, 1.9g fiber, 31.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingBuffalo style chicken blue cheese wrap, buffalo style chicken blue cheese contains 54.0g of carbs, 3.0g of sugar, 31.0g of protein, 26.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 31.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Buffalo style chicken blue cheese wrap, buffalo style chicken blue cheese contains 22.5g of carbs, 1.3g of sugar, and 0.8g of fiber per 240.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA, (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, TOMATO POWDER (TOMATO POWDER, FD&C YELLOW #6), HERB BLAND (GARLIC, ONION, HERBS, PARSLEY, BASIL, RED AND GREEN BELL PEPPER AND SPICE EXTRACTIVE). CONTAINS 2% OR LESS OF: TORTILLA MIX (SALT, VITAL WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE], PRESERVATIVE [CALCIUM PROPIONATE], DEXTROSE, DOUGH CONDITIONERS [MONOGLYCERIDES, MONO- AND DIGLYCERIDES, ENZYMES AND SODIUM METABISULFITE], FUMARIC ACID, GUAR GUM, SORBIC ACID, PAPRIKA), CHICKEN BREAST (CHICKEN BREAST MEET WITH RIB MEET, WATER, SEASONING [SALT, GUM ARABIC, SPICES, DEHYDRATED GARLIC, DEXTROSE, GRILL FLAVOR FROM SUNFLOWER OIL, DEHYDRATED ONION, SPICE EXTRACTIVES], SOY PROTEIN CONCENTRATE, TAPIOCA STARCH, AND SODIUM PHOSPHATES), BLUE CHEESE (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR)), HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER), CELERY, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), LETTUCE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 99.8.
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese has a Blood Sugar Impact (BSI) score of 99.8. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese contains 22.5g carbs, 1.3g sugars, 0.8g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.