Blood Sugar Impact of Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper
Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 13.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingOven roasted lemon pepper thighs, oven roasted lemon pepper contains 2.0g of carbs, 0.0g of sugar, 13.0g of protein, 15.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Oven roasted lemon pepper thighs, oven roasted lemon pepper contains 2.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGHS, LEMON PEPPER SEASONING (LEMON PEPPER SEASONING [SALT, SPICES, LEMON PEEL, ORANGE PEEL, DEHYDRATED ONION, DEXTROSE, DEHYDRATED GARLIC, CITRIC ACID, SUGAR, NATURAL FLAVORING], APPLE CIDER VINEGAR MADE FROM JUICES OF APPLES & DILUTED TO 5% ACIDITY, OLIVE OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, CELERY SALT [SALT, SPICE], CULTURED DEXTROSE, BLACK PEPPER, SEA SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper is a food product in the cooked & prepared category with a Blood Sugar Impact score of 3.8.
Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper contains 2.4g carbs, 0.0g sugars, 0.0g fiber, and 15.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oven Roasted Lemon Pepper Thighs, Oven Roasted Lemon Pepper compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.