Blood Sugar Impact of Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers has a BSI score of 27.1, indicating moderate blood sugar impact. Contains 15.0g carbs, 7.0g sugar, 1.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingSweet apple slices, turkey sausage bites, cheese & crackers lunch kitz, sweet apple slices, turkey sausage bites, cheese & crackers contains 15.0g of carbs, 7.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Sweet apple slices, turkey sausage bites, cheese & crackers lunch kitz, sweet apple slices, turkey sausage bites, cheese & crackers contains 13.3g of carbs, 6.2g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), TURKEY SAUSAGE BITES (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE. IN BEEF COLLAGEN CASING.), CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), STAR CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF SALT, YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), INACTIVE YEAST, COLOR (PAPRIKA, ANNATTO EXTRACT), SPICES, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 27.1.
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers contains 13.3g carbs, 6.2g sugars, 0.9g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.