Blood Sugar Impact of Banana Almond Caramel Ice Cream, Banana Almond Caramel
Banana Almond Caramel Ice Cream, Banana Almond Caramel has a BSI score of 36.9, indicating significant blood sugar impact. Contains 20.0g carbs, 15.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingBanana almond caramel ice cream, banana almond caramel contains 20.0g of carbs, 15.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Banana almond caramel ice cream, banana almond caramel contains 30.8g of carbs, 23.1g of sugar, and 1.5g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, CARAMEL SWIRL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, BUTTER, BUTTERMILK POWDER, NONFAT DRY MILK, PECTIN, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE), SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, PECTIN (PECTIN, DEXTROSE, SODIUM CITRATE), NATURAL FLAVOR, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Banana Almond Caramel Ice Cream, Banana Almond Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Double Cookie Dough Super Premium Ice Cream With Vanilla Brown Sugar, Chocolate Cookie Dough Pieces And Chocolate Flavored Chips, Double Cookie Dough
KINGSTON MARKETING CO
Coffee Ice Cream, Coffee
THE HAAGEN-DAZS COMPANY, INC.
Ice Cream Cups, Vanilla
HANNAFORD BROS. CO.
Ice Cream, Peanut Butter Pie
THE HAAGEN-DAZS COMPANY, INC.
Vanilla Ice Cream & White Cake, Ice Cream Cake, Vanilla Ice Cream & White Cake
SAFEWAY, INC.
Denali Chocolate Peanut Butter Moose Tracks Ice Cream, Denali Chocolate Peanut Butter Moose Tracks
THE KROGER CO.
Chocolate Cherry Blossom Non Dairy Frozen Dessert, Chocolate Cherry Blossom
DEAN FOODS COMPANY
King Of Pops, Handcrafted Pops, Raspberry Lime, Raspberry Lime
KING OF POPS, INC.
Honeydew Melon Flavored Creamy & Fruity Frozen Dairy Dessert, Honeydew Melon
SOUTHWESTERN CONNECTION & IMPORTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Almond Caramel Ice Cream, Banana Almond Caramel is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 36.9.
Banana Almond Caramel Ice Cream, Banana Almond Caramel has a Blood Sugar Impact (BSI) score of 36.9. Lower scores indicate less impact on blood glucose levels.
Banana Almond Caramel Ice Cream, Banana Almond Caramel contains 30.8g carbs, 23.1g sugars, 1.5g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Almond Caramel Ice Cream, Banana Almond Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Almond Caramel Ice Cream, Banana Almond Caramel compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.