Blood Sugar Impact of Buffalo Style Chicken Provolone Cheese & Buffalo Sauce On A Flour Tortilla Wrap, Buffalo Style Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 244.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 33.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 244.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 58.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, TOMATO, SPICES, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], DEHYDRATED BELL PEPPER, ONION, GARLIC, DEXTROSE, SPICE EXTRACTIVES, NATURAL FLAVORS, [SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE ACID, POTASSIUM CITRATE, GLUCONO DELTA LACTONE], SORBIC ACID, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE], FUMARIC ACID, YEAST, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE], CORN STARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE]), GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), BUFFALO SANDWICH SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, MODIFIED FOOD STARCH, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL FLAVOR AND GARLIC POWDER), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Buffalo Style Chicken Provolone Cheese & Buffalo Sauce On A Flour Tortilla Wrap, Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Provolone Cheese & Buffalo Sauce On A Flour Tortilla Wrap, Buffalo Style Chicken is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Buffalo Style Chicken Provolone Cheese & Buffalo Sauce On A Flour Tortilla Wrap, Buffalo Style Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Provolone Cheese & Buffalo Sauce On A Flour Tortilla Wrap, Buffalo Style Chicken contains 25.4g carbs, 0.8g sugars, 0.8g fiber, and 13.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Provolone Cheese & Buffalo Sauce On A Flour Tortilla Wrap, Buffalo Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Provolone Cheese & Buffalo Sauce On A Flour Tortilla Wrap, Buffalo Style Chicken compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.