Blood Sugar Impact of Chili Lime Trail Mix With Seasoned Crunchy Coated Peanuts, Sweetened Dried Mango, Almonds & Corn Sticks And Pretzel Sticks, Chili Lime
CHILI LIME TRAIL MIX WITH SEASONED CRUNCHY-COATED PEANUTS, SWEETENED DRIED MANGO, ALMONDS & CORN STICKS AND PRETZEL STICKS, CHILI LIME has a BSI score of 22.5, indicating moderate blood sugar impact. Contains 14.0g carbs, 5.0g sugar, 2.0g fiber, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingChili lime trail mix with seasoned crunchy-coated peanuts, sweetened dried mango, almonds & corn sticks and pretzel sticks, chili lime contains 14.0g of carbs, 5.0g of sugar, 3.0g of protein, 7.0g of fat, and 2.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chili lime trail mix with seasoned crunchy-coated peanuts, sweetened dried mango, almonds & corn sticks and pretzel sticks, chili lime contains 51.9g of carbs, 18.5g of sugar, and 7.4g of fiber per 27.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUNCHY COATED PEANUTS (PEANUTS, COATING [FLOUR BLEND {ENRICHED WHEAT FLOUR }, MODIFIED CORN STARCH, RICE FLOUR, SUGAR, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}], SUGAR, CONTAINS LESS THAN 2% OF HONEY, SALT), SWEETENED DRIED MANGO (MANGO, SUGAR), ALMONDS, PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST), CORN STICKS (FLOUR [MASA CORN FLOUR, POTATO FLOUR, TRACE OF LIME], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/ OR SUNFLOWER SEED), DRIED PEPPERS (CHILI, CAYENNE), MALTODEXTRIN, SALT, POWDERED SUGAR (SUGAR, CORNSTARCH), PAPRIKA, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE CONCENTRATE), MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), YEAST EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chili Lime Trail Mix With Seasoned Crunchy Coated Peanuts, Sweetened Dried Mango, Almonds & Corn Sticks And Pretzel Sticks, Chili Lime based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili Lime Trail Mix With Seasoned Crunchy Coated Peanuts, Sweetened Dried Mango, Almonds & Corn Sticks And Pretzel Sticks, Chili Lime is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.5.
Chili Lime Trail Mix With Seasoned Crunchy Coated Peanuts, Sweetened Dried Mango, Almonds & Corn Sticks And Pretzel Sticks, Chili Lime has a Blood Sugar Impact (BSI) score of 22.5. Lower scores indicate less impact on blood glucose levels.
Chili Lime Trail Mix With Seasoned Crunchy Coated Peanuts, Sweetened Dried Mango, Almonds & Corn Sticks And Pretzel Sticks, Chili Lime contains 51.9g carbs, 18.5g sugars, 7.4g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chili Lime Trail Mix With Seasoned Crunchy Coated Peanuts, Sweetened Dried Mango, Almonds & Corn Sticks And Pretzel Sticks, Chili Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chili Lime Trail Mix With Seasoned Crunchy Coated Peanuts, Sweetened Dried Mango, Almonds & Corn Sticks And Pretzel Sticks, Chili Lime compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.