Blood Sugar Impact of Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style
ASIAN-STYLE ICEBERG LETTUCE, ROASTED SEASONED WHITE-MEAT CHICKEN, CARROTS, CASHEWS, CRISPY CHOW MEIN NOODLES & RED CABBAGE WITH THAI-STYLE DRESSING FUSION SALAD, ASIAN-STYLE has a BSI score of 41.0, indicating significant blood sugar impact. Contains 24.0g carbs, 10.0g sugar, 3.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 186.0g servingAsian-style iceberg lettuce, roasted seasoned white-meat chicken, carrots, cashews, crispy chow mein noodles & red cabbage with thai-style dressing fusion salad, asian-style contains 24.0g of carbs, 10.0g of sugar, 11.0g of protein, 15.0g of fat, and 3.0g of fiber per 186.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Asian-style iceberg lettuce, roasted seasoned white-meat chicken, carrots, cashews, crispy chow mein noodles & red cabbage with thai-style dressing fusion salad, asian-style contains 12.9g of carbs, 5.4g of sugar, and 1.6g of fiber per 186.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 186.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, THAI STYLE SUNFLOWER BUTTER [ROASTED SUNFLOWER SEED, SUGAR, SALT], SOY SAUCE [WATER, WHEAT, SOYBEAN AND SALT], BROWN SUGAR, TAMARIND PUREE, SESAME OIL, RICE VINEGAR, CONTRAINS LESS THAN 2% OF CORN STARCH, LEMON JUICE CONCENTRATE, LACTIC ACID, DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR, XANTHAN GUM), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CARROT, CASHEWS (CASHEWS, SALT), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT), RED CABBAGE., ICEBERG LETTUCE, ROASTED SEASONED WHITE-MEAT CHICKEN, CARROTS, CASHEWS, CRISPY CHOW MEIN NOODLES & RED CABBAGE WITH THAI-STYLE DRESSING
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 41.0.
Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style contains 12.9g carbs, 5.4g sugars, 1.6g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing Fusion Salad, Asian Style compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.