Blood Sugar Impact of Korean Style Steamed Dumplings Pork & Vegetable Juicy Dumplings Filled With Pork, Cabbage And Onions
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORK, CABBAGE, ONION, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), GREEN ONION, SOUP BASE (WATER, GELATIN, YEAST EXTRACT, SEASONING [YEAST EXTRACT, FLAVORING, SALT), SALT), SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME OIL, GARLIC, SUGAR, SOYBEAN OIL, JALAPENO, YEAST EXTRACT, SALT, BLACK PEPPER, GINGER POWDER, RED PEPPER DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SALT, SOYBEAN OIL SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, WATER, DISTILLED VINEGAR, GREEN CHILI PUREE, ONION FLAVOR (CANOLA OIL, ONION EXTRACT, FLAVOR)
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Korean Style Steamed Dumplings Pork & Vegetable Juicy Dumplings Filled With Pork, Cabbage And Onions, Korean Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Style Steamed Dumplings Pork & Vegetable Juicy Dumplings Filled With Pork, Cabbage And Onions, Korean Style is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 37.5.
Korean Style Steamed Dumplings Pork & Vegetable Juicy Dumplings Filled With Pork, Cabbage And Onions, Korean Style has a Blood Sugar Impact (BSI) score of 37.5. Lower scores indicate less impact on blood glucose levels.
Korean Style Steamed Dumplings Pork & Vegetable Juicy Dumplings Filled With Pork, Cabbage And Onions, Korean Style contains 20.6g carbs, 1.8g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Style Steamed Dumplings Pork & Vegetable Juicy Dumplings Filled With Pork, Cabbage And Onions, Korean Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Style Steamed Dumplings Pork & Vegetable Juicy Dumplings Filled With Pork, Cabbage And Onions, Korean Style compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.