BSI: 29 - Moderate Impact

Blood Sugar Impact of Double Chocolate Mighty Muffin

This food has a moderate impact on blood sugar.

Cake, Cookie & Cupcake Mixes Jaceycakes, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 55.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 10.0g
Fiber 5.0g
Protein 20.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 55.0 GRMg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 349.8mg 15%
Total Carbohydrates 21.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 107.3mg 8%
Iron 3.0mg 17%
Potassium 492.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR) (MILK), PEA PROTEIN, WHEY PROTEIN CONCENTRATE, GLUTEN-FREE OATS, COCOA (PROCESSED WITH ALKALI), BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), XANTHAN GUM, NATURAL FLAVOR, BAKING SODA, NON-GMO SOLUBLE CORN FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), STEVIA EXTRACT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 20% DV
Iron 30% DV
Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN WHEY
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
MILK
🌿 Natural Sweetener
STEVIA
💪 Protein
MILK PEA PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Double Chocolate Mighty Muffin, Double Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jaceycakes, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665145

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management