Blood Sugar Impact of Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate
Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate has a BSI score of 33.3, indicating significant blood sugar impact. Contains 17.0g carbs, 13.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 22.0g servingPeppermint milk chocolate filled marshmallows, peppermint milk chocolate contains 17.0g of carbs, 13.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 22.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Peppermint milk chocolate filled marshmallows, peppermint milk chocolate contains 77.3g of carbs, 59.1g of sugar, and 0.0g of fiber per 22.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, GELATIN, AND CONTAINS 2% OR LESS OF THE FOLLOWING: PALM AND PALM KERNEL OILS AND/OR COCONUT OIL, COLORED SUGAR (SUGAR, PALM OIL, RED 40 LAKE), NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM PYROPHOSPHATE, BLUE 1, MONO- AND DIGLYCERIDES, SORBITOL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sour Fruit Gummies, Sour Fruit
PROJECT 7 INC.
Holiday Starlight Mints
PRICE CHOPPER SUPERMARKETS
Choco Rolls Cookies, Choco
SOUNDWORKS, INC
Harris Teeter, Transformers Fruit Snack
HARRIS-TEETER INC.
Gummy Worms
CUMBERLAND FARMS DAIRY INC
Star And Tree Shaped Marshmallows Holiday Miix, Cinnamon & Vanilla
DOUMAK, INC.
Mini Fruit Flavored Marshmallows, Orange, Lemon, Strawberry, Lime
FAMILY DOLLAR STORES INC.
Peppermint Twists Hard Candy, Peppermint Twists
COLOMBINA CANDY COMPANY INC.
Chocolate Organic Crunchy Candies Snack Packs, Chocolate
YUMMYEARTH INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate is a food product in the candy category with a Blood Sugar Impact score of 33.3.
Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate contains 77.3g carbs, 59.1g sugars, 0.0g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Milk Chocolate Filled Marshmallows, Peppermint Milk Chocolate compares to similar foods. You can also explore other foods in the candy category for alternatives.