Blood Sugar Impact of Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 103.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 7.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUP (WATER, SUGAR, MALTODEXTRIN, SALT, BAKERS YEAS EXTRACT, FRIED GARLIC (GARLIC, SOYBEAN OIL), ONION POWDER, SPRING ONION, GARLIC POWDER, SOYBEAN, PALM OIL, SILICON DIOXIDE, POTASSIUM PHOSPHATE MONOBASIC), RAMEN NOODLES (WHEAT FLOUR, WATER COLORED WITH FRUIT JUICE (PUMPKIN), WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, GUAR GUM, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM), SHRIMP WONTON (WHITELEG SHRIMP (LITOPENAEUS VANNAMEI), WATER, WHEAT FLOUR, SESAME OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SODIUM CARBONATE, WHEAT GLUTEN, SALT, WHITE PEPPER POWDER), YU CHOY
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 32.5.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy contains 20.4g carbs, 1.0g sugars, 3.9g fiber, and 6.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.