Blood Sugar Impact of Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers
Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers has a BSI score of 65.2, indicating substantial blood sugar impact. Contains 35.0g carbs, 3.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 184.0g servingBeef & peppers bell pepper sauce with rice & seasoned beef patty crumbles, beef & peppers contains 35.0g of carbs, 3.0g of sugar, 7.0g of protein, 4.5g of fat, and 2.0g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Beef & peppers bell pepper sauce with rice & seasoned beef patty crumbles, beef & peppers contains 19.0g of carbs, 1.6g of sugar, and 1.1g of fiber per 184.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 184.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE, WATER, COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, SALT, SPICES, CONTAINS LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), CELERY, TOMATO PASTE, GREEN BELL PEPPERS, ONIONS, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SALT, CANOLA OIL, CHICKEN FAT, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), SUGAR, YEAST EXTRACT ( WITH SALT), GRANULATED GARLIC, SPICE, CELERY SEEDS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
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|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 65.2.
Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers has a Blood Sugar Impact (BSI) score of 65.2. Lower scores indicate less impact on blood glucose levels.
Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers contains 19.0g carbs, 1.6g sugars, 1.1g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef & Peppers Bell Pepper Sauce With Rice & Seasoned Beef Patty Crumbles, Beef & Peppers compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.