Blood Sugar Impact of Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy

Q: Is Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy compare to other foods?

Use our comparison tool to see how Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy compares to similar foods. You can also explore other foods in the other deli category for alternatives.

This food has a moderate impact on blood sugar.

Other Deli Wal Mart Stores, Inc. Branded

BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	140.0g	Measurement baseline	—
Carbohydrates	22.0g	Raises blood sugar	44.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	21.0g	Digestible carbs	42.0
Protein	22.0g	Moderates impact	-1.3
Fat	3.5g	Slows digestion	-0.2
Total Blood Sugar Impact			29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 140.0g serving

Nutrient	Amount per serving
Carbs	22.0g
Sugars	18.0g
Fiber	1.0g
Protein	22.0g
Fat	3.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 GRMg

Calories 210

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%

Sodium 1390.2mg 60%

Total Carbohydrates 22.0g 8%

Dietary Fiber 1.0g 3%

Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

Calcium 9.8mg 1%

Iron 0.8mg 4%

Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM), WATER, RICE VINEGAR (RICE VINEGAR, SUGAR, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER PUREE (GINGER, WATER), BROWN SUGAR, LEMON JUICE, SUNFLOWER OIL, GARLIC, CORN STARCH, SEA SALT, SESAME OIL, TURMERIC, SMOKED PAPRIKA, NISIN PREPARATION BLEND (SALT, NISIN PREPARATION PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV

Iron 3% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	VINEGAR
🍭 Added Sugar	SUGAR
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
🍚 High GI Carb	SUGAR
🌿 Natural	SALT SEA SALT
🧪 Preservative	VINEGAR PRESERVATIVE*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT SEA SALT
🔬 Synthetic	PRESERVATIVE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Grilled Chicken Breast With Asian Inspired Sweet & Tangy Sauce, Asian Inspired Sweet & Tangy based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

🛤️ Smooth Ride

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🔄 Emulsifier

🫧 Fat

⬜ Filler

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2668754

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management