Blood Sugar Impact of Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 15.0g |
| Fiber | 5.1g |
| Protein | 30.0g |
| Fat | 35.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC & CHEESE (CHEESE SAUCE [WHOLE MILK {MILK, VITAMIN D3}, SHARP CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)}, WATER, BUTTER {CREAM, NATURAL FLAVORS}, CORNSTARCH, NATURAL FLAVOR, SODIUM CITRATE, SEA SALT], COOKED ENRICHED GOBETTI PASTA [GOBETTI PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER], LACTIC ACID [LACTIC ACID, WATER]), PORK AND BBQ SAUCE (COOKED PORK [PORK, CANOLA OIL, SEASONING {SALT, SPICES}], BBQ SAUCE [TOMATOES {TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID}, TOMATO PASTE {TOMATOES, CITRIC ACID}, DARK BROWN CANE SUGAR, WORCESTERSHIRE SAUCE {WATER, VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT), SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES}, MOLASSES, APPLE CIDER VINEGAR, WATER, HOT SAUCE {CAYENNE PEPPER, DISTILLED WHITE VINEGAR, SALT, XANTHAN GUM}, GARLIC, CORNSTARCH, SEA SALT, DEHYDRATED GARLIC, LIQUID SMOKE {WATER, NATURAL HICKORY SMOKE FLAVOR}, DEHYDRATED ONIONS, BLACK PEPPER, CRUSHED RED CHILE PEPPERS, YELLOW MUSTARD SEED POWDER, CUMIN]), COOKED GREENS (COLLARD GREENS, SPINACH, GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, LEMON JUICE, SEA SALT, CRUSHED RED CHILE PEPPERS).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce is a food product in the other deli category with a Blood Sugar Impact score of 23.3.
Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce contains 13.5g carbs, 4.4g sugars, 1.5g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork In Bbq Sauce With Mac & Cheese And Greens, Bbq Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.