Blood Sugar Impact of Chicken Grilled Seasoned Diced Chicken White Meat With Seasoned Long Grain White Rice, Edamame, Carrots, Scrambled Eggs, Red Peppers & Onions Fried Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED LONG GRAIN WHITE RICE (LONG GRAIN WHITE RICE, SUGAR, SOY SAUCE [WHEAT, SOYBEANS, SALT], SEA SALT, MALTODEXTRIN, YEAST EXTRACT, BARLEY MALT EXTRACT, GARLIC POWDER, SALT, ONION POWDER, SPICE, NATURAL FLAVOR, CANOLA OIL), SEASONED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TORULA YEAST), EDAMAME (SOYBEANS), CARROTS, SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, BLACK PEPPER), BELL PEPPER, ONION.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Grilled Seasoned Diced Chicken White Meat With Seasoned Long Grain White Rice, Edamame, Carrots, Scrambled Eggs, Red Peppers & Onions Fried Rice, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Grilled Seasoned Diced Chicken White Meat With Seasoned Long Grain White Rice, Edamame, Carrots, Scrambled Eggs, Red Peppers & Onions Fried Rice, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 40.5.
Chicken Grilled Seasoned Diced Chicken White Meat With Seasoned Long Grain White Rice, Edamame, Carrots, Scrambled Eggs, Red Peppers & Onions Fried Rice, Chicken has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Chicken Grilled Seasoned Diced Chicken White Meat With Seasoned Long Grain White Rice, Edamame, Carrots, Scrambled Eggs, Red Peppers & Onions Fried Rice, Chicken contains 21.2g carbs, 1.2g sugars, 0.6g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Grilled Seasoned Diced Chicken White Meat With Seasoned Long Grain White Rice, Edamame, Carrots, Scrambled Eggs, Red Peppers & Onions Fried Rice, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Grilled Seasoned Diced Chicken White Meat With Seasoned Long Grain White Rice, Edamame, Carrots, Scrambled Eggs, Red Peppers & Onions Fried Rice, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.