Blood Sugar Impact of Chicken Cordon Bleu Bites Roasted Chicken Blended With Ham, Swiss And Cheddar Cheeses
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, MILK AND VITAMIN D3, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), SWISS CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), HAM (HAM CURED WITH WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CARO5 BEAN GUM), WATER, TEMPURA FLOUR (WHEAT FLOUR, RICE FLOUR, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREBRALT LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG ACID [PRESERVATIVE], WATER), ENRICHED WHEAT FO FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRONINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE WINE (WINE, SALT, SULFITES), GARLIC, ONION, SEA SALT, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, SPICES, YELLOW CORN MEAL, TAPIOCA DEXTRIN, OLIVE OIL.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken Cordon Bleu Bites Roasted Chicken Blended With Ham, Swiss And Cheddar Cheeses, Chicken Cordon Bleu Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Cordon Bleu Bites Roasted Chicken Blended With Ham, Swiss And Cheddar Cheeses, Chicken Cordon Bleu Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 33.9.
Chicken Cordon Bleu Bites Roasted Chicken Blended With Ham, Swiss And Cheddar Cheeses, Chicken Cordon Bleu Bites has a Blood Sugar Impact (BSI) score of 33.9. Lower scores indicate less impact on blood glucose levels.
Chicken Cordon Bleu Bites Roasted Chicken Blended With Ham, Swiss And Cheddar Cheeses, Chicken Cordon Bleu Bites contains 17.7g carbs, 1.2g sugars, 0.0g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Cordon Bleu Bites Roasted Chicken Blended With Ham, Swiss And Cheddar Cheeses, Chicken Cordon Bleu Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Cordon Bleu Bites Roasted Chicken Blended With Ham, Swiss And Cheddar Cheeses, Chicken Cordon Bleu Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.