Blood Sugar Impact of Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb
Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb has a BSI score of 42.1, indicating significant blood sugar impact. Contains 22.0g carbs, 19.0g sugar, 0.9g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 443.0g servingVanilla bomb espresso 100% arabica coffee, vanilla bomb contains 22.0g of carbs, 19.0g of sugar, 5.0g of protein, 2.5g of fat, and 0.9g of fiber per 443.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 19.0g |
| Fiber | 0.9g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Vanilla bomb espresso 100% arabica coffee, vanilla bomb contains 5.0g of carbs, 4.3g of sugar, and 0.2g of fiber per 443.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 443.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARABICA COFFEE (FILTERED WATER, COFFEE), NONFAT ULTRA-FILTERED MILK, SUGAR, MCT OIL, NATURAL AND ARTIFICIAL FLAVOR. CELLULOSE GEL, COCOA (PROCESSED WITH ALKALI), AMINO ACID BLEND [L-ARGININE, L-GLUTAMINE, L-ISOLEUCINE, L-VALINE, L-LEUCINE], SALT, VITAMIN C (ASCORBIC ACID], CELLULOSE GUM, NATURAL CAFFEINE CARRAGEENAN, SUCRALOSE, VITAMIN E ACETATE, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chai Tea Latte, Vanilla
OREGON CHAI, INC.
Coconut Collagen Protein Beauty Hydration Drink, Coconut
FRUIT OF LIFE LLC
Organic Soymilk Protein Drink, Chocolate, Chocolate
STEWART FARMS INC.
Cold Brew Coffee, French Vanilla
SUPERVALU, INC.
Caf Latte Energy Drink, Caf Latte
MONSTER ENERGY COMPANY
Orange Drink, Orange
BOOTH BROTHERS DAIRY, INC.
Chia Seed Drink & Strawberry Juice, Strawberry
SONORA CORPORATION
Cherry Limeade Organic Drink Blend, Cherry Limeade
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Organic & Raw Kombucha, Multi Green
MILLENNIUM PRODUCTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb is a food product in the other drinks category with a Blood Sugar Impact score of 42.1.
Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb has a Blood Sugar Impact (BSI) score of 42.1. Lower scores indicate less impact on blood glucose levels.
Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb contains 5.0g carbs, 4.3g sugars, 0.2g fiber, and 1.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bomb Espresso 100% Arabica Coffee, Vanilla Bomb compares to similar foods. You can also explore other foods in the other drinks category for alternatives.