Blood Sugar Impact of Chicken Salad Croissant, Chicken Salad
Chicken Salad Croissant, Chicken Salad has a BSI score of 82.2, indicating very substantial blood sugar impact. Contains 45.0g carbs, 4.0g sugar, 2.0g fiber, 25.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingChicken salad croissant, chicken salad contains 45.0g of carbs, 4.0g of sugar, 25.0g of protein, 26.0g of fat, and 2.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 25.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Chicken salad croissant, chicken salad contains 22.7g of carbs, 2.0g of sugar, and 1.0g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD (COOKED SEASONED CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], CELERY, GREEN ONION), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTER [CREAM (MILK)], SUGAR, YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, HIGH FRUCTOSE CORN SYRUP [CONTAINS SULFITES], SALT, CALCIUM PROPIONATE [PRESERVATIVE], SOY FLOUR, NATURAL FLAVOR [CONTAINS MILK], DOUGH CONDITIONERS [ENZYMES, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE], SUNFLOWER OIL).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken Salad Croissant, Chicken Salad based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad Croissant, Chicken Salad is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 82.2.
Chicken Salad Croissant, Chicken Salad has a Blood Sugar Impact (BSI) score of 82.2. Lower scores indicate less impact on blood glucose levels.
Chicken Salad Croissant, Chicken Salad contains 22.7g carbs, 2.0g sugars, 1.0g fiber, and 12.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad Croissant, Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad Croissant, Chicken Salad compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.