Blood Sugar Impact of Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (SAUCE BASE [TOMATOES, SAUTEED ONIONS, GROUND CARROT PUREE, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, BASIL LEAVES, SUGAR, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID], MEAT BLEND [GROUND BEEF, YELLOW ONION, ITALIAN STYLE PORK SAUSAGE {PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID}, OLIVE POMACE OIL, GARLIC CHOPPED IN WATER {GARLIC, WATER, AND CITRIC ACID (PRESERVATIVE)}], SUGAR, SALT [SALT, SODIUM SILICOALUMINATE], BLACK PEPPER, DRIED BASIL, DEHYDRATED PARSLEY), LASAGNA CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, CREAM AND MILK], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}], COTTAGE CHEESE [CULTURED NONFAT MILK AND MILK, SALT, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM. SORBIC ACID, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE AND CARBON DIOXIDE {TO HELP PROTECT FLAVOR} ], LIQUID WHOLE EGG WITH CITRIC ACID [WHOLE EGG, CITRIC ACID]), LASAGNA PASTA (SEMOLINA FLOUR [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID]], DURUM WHEAT FLOUR [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID}], WATER, WHOLE EGG), MEAT BLEND (GROUND BEEF, YELLOW ONION, ITALIAN STYLE PORK SAUSAGE [PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID], OLIVE POMACE OIL, GARLIC CHOPPED IN WATER [GARLIC, WATER, AND CITRIC ACID IPRESERVATIVE}]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce is a food product in the other deli category with a Blood Sugar Impact score of 24.2.
Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce contains 14.2g carbs, 4.2g sugars, 1.7g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.