Blood Sugar Impact of Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 368.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 10.0g |
| Fiber | 4.0g |
| Protein | 20.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 368.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), WATER, CREAM, MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3 [CHOLECALCIFEROL], NATURAL FLAVOR), SOYBEAN OIL, SUGAR, SALT, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING, SAUCE: WATER, SOYBEAN OIL, BROWN SUGAR, MODIFIED CORN STARCH, PAPRIKA, SALT, FLAVORING, GROUND RED PEPPER, DISTILLED VINEGAR, GARLIC POWDER, ONION POWDER, HOT CHICKEN PATTIES: CHICKEN BREAST WITH RIB MEAT, BREADING (BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, SPICES [INCLUDING CELERY SEED], SALT, SUGAR, BEET POWDER, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, PAPRIKA, SODIUM DIACETATE, YEAST EXTRACT, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA), WATER, BATTER (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, SPICES [INCLUDING CELERY SEED], SUGAR, SODIUM DIACETATE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, XANTHAN GUM), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, FLAVORINGS, CORN AND MOZZARELLA BLEND: CORN, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls, Nashville Hot Chicken Recipe based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls, Nashville Hot Chicken Recipe is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 86.2.
Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls, Nashville Hot Chicken Recipe has a Blood Sugar Impact (BSI) score of 86.2. Lower scores indicate less impact on blood glucose levels.
Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls, Nashville Hot Chicken Recipe contains 13.0g carbs, 2.7g sugars, 1.1g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls, Nashville Hot Chicken Recipe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls, Nashville Hot Chicken Recipe compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.