Blood Sugar Impact of Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac
Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac has a BSI score of 87.9, indicating very substantial blood sugar impact. Contains 48.0g carbs, 4.0g sugar, 3.1g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingBowls made with organic rice pasta, tomatoes & beans, chili mac contains 48.0g of carbs, 4.0g of sugar, 15.0g of protein, 18.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Bowls made with organic rice pasta, tomatoes & beans, chili mac contains 18.8g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, FILTERED WATER, ORGANIC RED BEANS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC SWEET RICE FLOUR, BUTTER (CREAM, SALT), ORGANIC GREEN CHILES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC TOMATO PURE, ORGANIC KETCHUP (ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICES, NATURAL FLAVOR), ORGANIC JALAPENO PEPPERS, ORGANIC ANNATTO (COLOR), ORGANIC SMOKED PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Carnitas & Salsa Verde Enchiladas Corn Tortillas Stuffed With Pork Carnitas, Rice, Pinto Beans, Bell Peppers, Poblanos And Cheese Smothered In An Insanely Tasty Salsa Verde, Carnitas & Salsa Verde Enchiladas
PINNACLE FOODS GROUP LLC
Garlic Chicken Pasta In A Garlic Sauce With Broccoli, Carrots, Corn And Seasoned White Meat Chicken, Garlic
ALDI INC.
Chicken Teriyaki Includes Teriyaki Spread, Grilled White Meat Chicken, Snow Peas, Pineapple, Water Chestnuts, Yellow Carrots, Chicken Teriyaki
NESTLE USA-FROZEN FOOD DIVISION
Zucchini Marinara
CLASSIC COOKING INC.
Sausage & Pepper Italian Sausage And Red Peppers With An Asiago Cheese Sauce On A Crispy Thin Crust Flatbread Pizza, Sausage & Pepper
NESTLE USA INC.
Smoked Bacon Mac & Cheese Pasta With Mozzarella, Parmesan And Cheddar Cheese Sauce And Bacon, Smoked Bacon Mac & Cheese
THE HILLSHIRE BRANDS COMPANY
Cheese Quesadillas Wheat Tortillas With Cheddar, Mozzarella And Pureed Carrots, Cheese Quesadillas
KIDFRESH
Greek Style Chicken Bowl
NESTLE USA-FROZEN FOOD DIVISION
Uncured Ham 'N Cheese Junior Burritos
KIDFRESH
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 87.9.
Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac has a Blood Sugar Impact (BSI) score of 87.9. Lower scores indicate less impact on blood glucose levels.
Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac contains 18.8g carbs, 1.6g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bowls Made With Organic Rice Pasta, Tomatoes & Beans, Chili Mac compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.