Blood Sugar Impact of Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals
This food has a moderate impact on blood sugar.
Key Nutrients
Per 266.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 266.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (TOMATOES, SPINACH, ONIONS), CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], FILLING [RICOTTA CHEESE {PASTEURIZED WHEY, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, WATER, BREAD CRUMBS {WHEAT FLOUR}, SALT, ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DRIED CANE SUGAR, MODIFIED CORN STARCH, ASIAGO CHEESE BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR, SALT}, PARMESAN CHEESE BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT}, ROMANO CHEESE {CULTURED COW'S MILK, SALT, ENZYMES}, EGGS, BLACK PEPPER, PARSLEY]), SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SWEETENED GARLIC PUREE [GARLIC, SUGAR, SEA SALT], SALT, CORN STARCH, ONION POWDER, SUGAR, BLACK PEPPER, BASIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 26.8.
Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli contains 15.0g carbs, 2.6g sugars, 1.5g fiber, and 3.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce Skillet Meals, Cheese Ravioli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.