Blood Sugar Impact of Cheese Lovers Wheat And Pea Pasta & Cheese

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Pasta Dinners General Mills, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 68.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 5.0g
Fiber 6.0g
Protein 11.0g
Fat 4.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 68.0 GRMg

Calories 260

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 469.9mg 20%
Total Carbohydrates 45.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 110.2mg 8%
Iron 1.8mg 10%
Potassium 380.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC GOLDEN PEA FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CHEDDAR, PARMESAN, AND MONTEREY JACK CHEESES (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, WHEY, RICOTTA CHEESE (WHEY, BUTTER [PASTEURIZED CREAM, SALT], NONFAT MILK, LACTIC ACID, SALT), SALT, NONFAT MILK, BUTTER (PASTEURIZED CREAM, SALT), CULTURED PASTEURIZED WHOLE MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), ONION POWDER, WHITE PEPPER, SILICON DIOXIDE (FOR ANTICAKING).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 16% DV
Iron 15% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
โฌœ Filler
STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheese Lovers Wheat And Pea Pasta & Cheese, Cheese Lovers based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
โฌœ Filler
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674271

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management