Blood Sugar Impact of Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 17.0g |
| Fiber | 5.1g |
| Protein | 15.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (WATER, BROWN RICE), PLANT BASED CHIK'N (WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL3, DISTILLED VINEGAR, YEAST EXTRACT, SEASONING [SALT, NATURAL FLAVORS, YEAST EXTRACT1, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER1, SUGAR1], SEA SALT), WATER, CARROTS, EDAMAME SOYBEANS1, SNAP PEAS, SPINACH, CAULIFLOWER, GOCHUJANG HOT PEPPER PASTE (CHILI, SUGAR2, MISO [WATER, SOYBEANS2, CULTURED RICE, SEA SALT), SALT, SUNFLOWER OIL, VINEGAR, EXTRACTIVES OF PAPRIKA & RED PEPPER), BROWN SUGAR (CANE SUGAR1, CANE MOLASSES), TOMATO PUREE (TOMATOES1, CITRIC ACID), RICE VINEGAR1, GARLIC, TAMARI SOY SAUCE1 (WATER, SOYBEANS1, SALT, ALCOHOL1), CORNSTARCH2, SESAME OIL, BLACK SESAME SEEDS, SESAME SEEDS1.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 37.8.
Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n has a Blood Sugar Impact (BSI) score of 37.8. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n contains 21.2g carbs, 6.7g sugars, 2.0g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Style Chik'n Plant Based Chik'n In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean Bbq Style Chik'n compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.