Blood Sugar Impact of Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork
Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork has a BSI score of 39.0, indicating significant blood sugar impact. Contains 22.0g carbs, 4.0g sugar, 2.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingSpicy korean pork potstickers with spicy pork, cabbage seasoned with chili paste & salted sake, spicy korean pork contains 22.0g of carbs, 4.0g of sugar, 6.0g of protein, 4.5g of fat, and 2.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spicy korean pork potstickers with spicy pork, cabbage seasoned with chili paste & salted sake, spicy korean pork contains 29.3g of carbs, 5.3g of sugar, and 2.7g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (PORK, CABBAGE, SUGAR, HOT CHILI PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FER- MENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE [SAKE , SALT}, CONTAINS LESS THAN 2% OF ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH], SCALLIONS, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SESAME OIL, SOYBEAN OIL, SALT, GARLIC, GINGER PUREE [GINGER, WATER], WATER, SPICES), DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONI- TRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SALT, MODIFIED CORN STARCH).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
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SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 39.0.
Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork contains 29.3g carbs, 5.3g sugars, 2.7g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Korean Pork Potstickers With Spicy Pork, Cabbage Seasoned With Chili Paste & Salted Sake, Spicy Korean Pork compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.