Blood Sugar Impact of Breakfast Kit Cocoa Puffs Cereal Bar

COCOA PUFFS CEREAL BAR: WHOLE GRAIN OATS, CORN SYRUP, WHOLE GRAIN CORN, SUGAR, WHOLE WHEAT FLOUR, FRUCTOSE, CANOLA AND/OR SUNFLOWER OIL, BROWN RICE FLOUR, CHICORY ROOT EXTRACT, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, RICE FLOUR, CALCIUM CARBONATE, MALTODEXTRIN, YELLOW CORN FLOUR, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), SALT, MODIFIED WHEAT STARCH, SOY LECITHIN, TRICALCIUM PHOSPHATE, BAKING SODA, NATURAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), COCOA POWDER, ZINC AND IRON [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3. CHEEZ-IT CRACKER (WG): WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN. 100% JUICE - FRUIT JUICE: PEAR JUICE FROM CONCENTRATE (PURE FILTERED WATER AND CONCENTRATED PEAR JUICE), GRAPE JUICE FROM CONCENTRATE (PURE FILTERED WATER AND CONCENTRATED GRAPE JUICE), NATURAL FLAVORS, CITRIC ACID, VITAMIN C (ASCORBIC ACID).