Blood Sugar Impact of Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz.
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 249.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 249.0 GRMg
% Daily Value*
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC {COLOR}], FILLING [RICOTTA CHEESE {PASTEURIZED WHEY, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, WATER, BREAD CRUMBS {WHEAT FLOUR}, SALT, ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DRIED CANE SUGAR, MODIFIED CORN STARCH, ASIAGO DAIRY BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR, SALT}, PARMESAN DAIRY BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT}, ROMANO CHEESE {CULTURED COWS MILK, SALT, ENZYMES}, EGGS, BLACK PEPPER, PARSLEY]), TOMATO PUREE (WATER, TOMATO PASTE), WATER, DICED TOMATOES WITH JUICE, LESS THAN 2% OF: SUGAR, MODIFIED POTATO STARCH, SALT, BEEF TALLOW (BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SPICES, GARLIC POWDER, CITRIC ACID. CONTAINS: EGG, MILK, WHEAT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz. is a food product in the pasta/noodles category with a Blood Sugar Impact score of 98.8.
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz. has a Blood Sugar Impact (BSI) score of 98.8. Lower scores indicate less impact on blood glucose levels.
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz. contains 20.9g carbs, 3.2g sugars, 0.8g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz. compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.