Blood Sugar Impact of Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz.
Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. has a BSI score of 74.8, indicating substantial blood sugar impact. Contains 41.0g carbs, 8.0g sugar, 3.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 247.0g servingChef boyardee spaghetti and meatballs family size skillet meal, frozen meal, 40 oz. contains 41.0g of carbs, 8.0g of sugar, 13.0g of protein, 11.0g of fat, and 3.0g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chef boyardee spaghetti and meatballs family size skillet meal, frozen meal, 40 oz. contains 16.6g of carbs, 3.2g of sugar, and 1.2g of fiber per 247.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 247.0 GRMg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREADER [ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], SOY PROTEIN CONCENTRATE, SALT, DRIED ONION, CRUSHED GARLIC, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE {PRESERVATIVE}], CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, FLAVORINGS, SOY LECITHIN, CITRIC ACID), WATER, DICED TOMATOES WITH JUICE, LESS THAN 2% OF: SUGAR, MODIFIED POTATO STARCH, SALT, BEEF TALLOW (BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), FLAVORINGS, CITRIC ACID. CONTAINS: SOY, WHEAT
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
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🍋
Acidifier
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CITRIC ACID
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🍭
Added Sugar
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SUGAR
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🎨
Artificial Coloring
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COLOR*
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⬜
Filler
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STARCH*
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High GI Carb
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SUGAR
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🌿
Natural
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SALT
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Preservative
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CITRIC ACID
BENZOATE*
PRESERVATIVE*
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🥖
Refined Carb
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FLOUR*
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🧂
Seasoning
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SALT
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🔬
Synthetic
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BENZOATE*
PRESERVATIVE*
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. is a food product in the pasta/noodles category with a Blood Sugar Impact score of 74.8.
Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. has a Blood Sugar Impact (BSI) score of 74.8. Lower scores indicate less impact on blood glucose levels.
Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. contains 16.6g carbs, 3.2g sugars, 1.2g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.