Blood Sugar Impact of Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12
Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12 has a BSI score of 38.4, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingPepperidge farm bakery specialty breads traditional garlic bread, 10 ounces, pack of 12 contains 21.0g of carbs, 1.0g of sugar, 4.0g of protein, 8.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Pepperidge farm bakery specialty breads traditional garlic bread, 10 ounces, pack of 12 contains 42.0g of carbs, 2.0g of sugar, and 2.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, CORN MEAL, GARLIC POWDER, MALTED BARLEY FLOUR, DEXTROSE, GARLIC EXTRACT, PARSLEY FLAKES, SOY LECITHIN, TURMERIC AND ANNATO EXTRACTS FOR COLOR. CONTAINS: WHEAT, MILK, SOY
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12 based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Biscuits, Honey Wheat, Whole Grain, Pillow Pack, Sliced, 3" X 1"
BAKE CRAFTERS FOOD COMPANY
Ep Clssc Ciabatta 16 Oz
PEPPERIDGE FARM INC.
Whole Grain Blueberry Muffin
BUENA VISTA FOOD PRODUCTS
Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75" X 5"
BAKE CRAFTERS FOOD COMPANY
Bagels, Whole Grain, Sliced, Individually Wrapped, 4"
BAKE CRAFTERS FOOD COMPANY
English Muffins, Whole Grain White, Sliced, 3.5"
BAKE CRAFTERS FOOD COMPANY
Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"
BAKE CRAFTERS FOOD COMPANY
Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail
BAKE CRAFTERS FOOD COMPANY
Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5"
BAKE CRAFTERS FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12 is a food product in the bread category with a Blood Sugar Impact score of 38.4.
Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12 has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12 contains 42.0g carbs, 2.0g sugars, 2.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12 into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack Of 12 compares to similar foods. You can also explore other foods in the bread category for alternatives.