Blood Sugar Impact of Pepperidge Farm Frozen Rich Golden Layer Cake, 19.6 Oz. Box
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 69.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 69.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, CORN SYRUP, CHOCOLATE, DEXTROSE, MODIFIED CORNSTARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN, NATURAL FLAVOR, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CASEINATE, ANNATTO EXTRACT AND TURMERIC FOR COLOR, GUAR GUM, GELATIN, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM, WHEY.CONTAINS: EGG, WHEAT, MILK, SOY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperidge Farm Frozen Rich Golden Layer Cake, 19.6 Oz. Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pillsbury Thaw And Serve Maple Waffle...
General Mills Sales Inc.
Kellogg's Eggo Waffles Maple 2.64 Oz
Kellogg Company Us
Marie Callenders Peach Pie, 42.5 Oz
Conagra Brands Inc
Marie Callender's Frozen Pie Dessert,...
Conagra Brands Inc
Kashi Waffles Gluten Free Cinnamon 10...
Kellogg Company Us
Pillsbury Cinnamon Toast Crunch Froze...
General Mills Sales Inc.
Pillsbury Fto Unbaked Butter Pinched ...
General Mills Sales Inc.
Pillsbury Cheese Garlic Biscuit Dough
General Mills Sales Inc.
Pillsbury Baked Whole Grain Rich Mini...
General Mills Sales Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Frozen Rich Golden Layer Cake, 19.6 Oz. Box is a food product in the sweet bakery products category with a Blood Sugar Impact score of 58.0.
Pepperidge Farm Frozen Rich Golden Layer Cake, 19.6 Oz. Box has a Blood Sugar Impact (BSI) score of 58.0. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Frozen Rich Golden Layer Cake, 19.6 Oz. Box contains 44.9g carbs, 30.4g sugars, 1.4g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Frozen Rich Golden Layer Cake, 19.6 Oz. Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Frozen Rich Golden Layer Cake, 19.6 Oz. Box compares to similar foods. You can also explore other foods in the sweet bakery products category for alternatives.